Freedom Health BMI Calculator











Males and females tend to have different body composition — for example, women naturally carry more body fat, and men generally have more lean muscle mass. While the BMI calculation itself is identical for everyone, its interpretation can differ slightly depending on gender. Understanding this context helps avoid misinterpreting BMI results and makes the category labels more meaningful for individual health insights.



Some populations — including South Asian and East Asian individuals — may be at increased risk of conditions like diabetes and heart disease at lower BMIs. This tool adjusts BMI thresholds for these groups based on guidelines from the World Health Organization (WHO) and NICE.








GLP1 Emerging a poweful tool

GLP-1 receptor agonists offer several important health benefits beyond just weight loss. They help regulate blood sugar levels by increasing insulin production and reducing glucagon, making them highly effective for managing type 2 diabetes. These medications also slow gastric emptying and reduce appetite, which supports healthier eating habits and sustainable weight loss. GLP-1s have been shown to reduce the risk of cardiovascular events such as heart attacks and strokes in people with obesity or diabetes. They may also help lower blood pressure, improve cholesterol levels, and reduce liver fat, contributing to better overall metabolic health. As a result, GLP-1 therapies are emerging as powerful tools in the prevention and management of chronic lifestyle-related diseases.

GLP-1 and BMI

GLP-1 (glucagon-like peptide-1) is a naturally occurring hormone that plays a key role in regulating appetite, blood sugar, and insulin response. GLP-1 receptor agonists, used as medications, mimic this hormone to help people feel fuller for longer, reduce hunger, and slow digestion. These effects make it easier to reduce calorie intake, which supports weight loss and helps lower BMI (Body Mass Index). GLP-1 medications also improve blood sugar control, which is particularly beneficial for people with type 2 diabetes. Clinical studies have shown that patients taking GLP-1 drugs can lose a significant percentage of their body weight. By supporting sustainable weight loss, GLP-1 therapies contribute to healthier BMI levels and a lower risk of obesity-related conditions.